Gym Rules and Guidelines
Please adhere to the following guidelines in helping make the Pavilion Fitness Center an exceptional experience for all members. Thank you.
Pavilion Fitness Rules
- Be courteous of all members, guests and staff
- Please present valid membership card at the Fitness Center Desk. Ages 14+
- Refrain from dropping and slamming free weights. (Exception with bumper plates on the platforms)
- Re-rack weights, return all equipment to its original location and disinfect equipment after each use
- Share equipment with others
- Report any unsafe or damaged equipment to the Fitness Center staff.
- Tobacco products are prohibited, including all vaping products
- Must wear appropriate fitness attire. Shirts and athletic shoes are required
- During inclement weather, please bring a change of shoes
- Food and drinks are not permitted in the Fitness Center (water bottles are acceptable)
- Please be courteous with cell phone use in the Fitness Center. Taking photos or filming of others is not permitted
without their prior knowledge and consent. CELL PHONE USE IS STRICTLY PROHIBITED IN THE LOCKER ROOMS - Place belongings in a locker. Gym bags, large purses, coats and jackets are not permitted in the Fitness Center
- All personal trainers must be employees of Pavilion Fitness. Outside trainers are prohibited
- Pavilion Fitness is not responsible for lost or stolen items.
Locker Room Rules
- Be courteous of all members, guests and staff
- Complimentary lockers are available daily. Belongings will be removed nightly. Please see the Fitness Desk to inquire about long term rentals.
- Report any unsafe or damaged equipment to the Fitness Center staff.
- Tobacco products are prohibited, including all vaping products
- Food and drinks are not permitted in the Fitness Center (water bottles are acceptable)
- “Please be courteous with cell phone use in the Fitness Center. Taking photos or filming of others is not permitted without their prior knowledge and consent. CELL PHONE USE IS STRICTLY PROHIBITED IN THE LOCKER ROOMS
- Pavilion Fitness is not responsible for lost or stolen items.
*All Fitness Center Rules also apply*
Indoor Track Rules
- Be courteous of all members, guests and staff
- Please present valid membership card at the Fitness Center Desk. Ages 14+ (Ages 10-13 must be accompanied by an adult)
- Use caution when entering, exiting and passing on the track
- Respect others pace by staying in your lane
- Please be courteous when using a cell phone.
Share lanes - Food and drinks are not permitted on the Track (water bottles are acceptable)
- Walkers: Inside lane 10 laps (.97 miles)
- Joggers: Middle lane 10 laps (1.011 miles)
- Runners: Outside lane 10 laps (1.048 miles)
- Strollers and Walkers are welcome in the inside lane.
- Keep moving! Watch out for others!
- No more than two side-by-side
- Place belongings in a locker. Gym bags, large purses, coats
and jackets are not permitted on the Track
Track direction changes daily
Sunday, Tuesday, Thursday, Saturday: ⟹
⟸ Monday, Wednesday, Friday
*All Fitness Center Rules also apply*
Rejuvenation Rules
- Be courteous of all members, guests and staff
- RESERVATIONS ARE REQUIRED- Sign in prior to use
- Adhere to all time limits. See Below
- Equipment must remain in the Rejuvenation area
- Return all items to their proper place
- Additional equipment is not allowed in the Rejuvenation area (includes but not limited to, dumbbells, barbells, weight plates)
- Please wipe down equipment after each use
- Please remove all belongings from pockets PRIOR to use
- Please remove shoes PRIOR to use
- Dry off PRIOR to use – sweat and water may damage the equipment
- Place belongings in a locker. Gym bags, large purses, coats and jackets are not permitted in Rejuvenation
- Food and drinks are not permitted in Rejuvenation (water bottles are acceptable)
- QUIET ZONE – CELL PHONE USE IS PROHIBITED
Time Limits
- Hydromassage 10 minutes
- Massage Chairs/Zero Gravity Chairs 20 minutes
- Normatec boots 15 minutes
- All other therapy tools 20 minutes
*All Fitness Center Rules also apply*
Code of Conduct
Members will abide by all rules and regulations and shall conduct themselves in a safe, considerate and reasonable manner so as not to cause disturbance or to damage equipment and property. Members and guests will display respect, consideration, and courtesy to all other members, guests, staff and Pavilion property. Elk Grove Park District has the right to discontinue an individual’s use or membership because of disruptive, inappropriate, or unsafe behavior within the building.